If you would like to attend a class, email Cathy@yogainyourhome.net for the Zoom class meeting number and password.
Schedule
Monday
Yoga Basics
4:00 to 5:00pm
ZOOM
Event Details
Monday
Yoga Basics
A great way to begin your week with and all around general stretch and strengthen class
4:00 to 5:00pm
ZOOM
Tuesday
All Levels Yoga Basics
9:00 to 10:00 am
ZOOM
Event Details
Tuesday
All Levels Yoga Basics
An all level class suitable for beginner through intermediate students.
9:00 to 10:00 am
ZOOM
Wednesday
Gentle Stretch for inflexibles and seniors
8:00 to 9:00 am
ZOOM
Event Details
Wednesday
Gentle Stretch for inflexibles and seniors
Start the day with us! Chair and floor postures for all body types to stay strong and age gracefully
8:00 to 9:00 am
ZOOM
Wednesday
Yoga Basics Live
9:30 to 10:30 am
LIVE
Event Details
Wednesday
Yoga Basics Live
A great way to begin your week with and all around general stretch and strengthen class
9:30 to 10:30 am
LIVE
Thursday
Yoga Basics /Heart Openers
8:00 to 9:00 am
ZOOM
Event Details
Thursday
Yoga Basics /Heart Openers
A Yoga Basic level class with an emphasis on posture and core strength
8:00 to 9:00 am
ZOOM
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